All about TMJ

We Know TMJ Disorder, Headache, Migraine, and more.
We Only share Scientific Evidence based Information

Schedule a Virtual Consultation

Can Insomnia Give You Headaches?

by | October 17, 2024 | Sleep Disorder, Headache | 0 Comments

Can Insomnia Give You Headaches?The Link Between Insomnia and HeadachesHow Lack of Sleep Affects Your HeadTypes of Headaches Caused by InsomniaTension HeadachesMigrainesCluster HeadachesWhich Comes First: Insomnia or Headaches?How to Break the CycleStick to a Sleep...
Read More

Best Guided Meditation for Anxiety and Sleep: Find Your Calm

by | October 14, 2024 | Anxiety, Meditation, Mental Health, Sleep Disorder | 0 Comments

Best Guided Meditation for Anxiety and Sleep: Find Your CalmWhy Guided Meditation Works WondersThe Science Behind the CalmTop Guided Meditations for Anxiety1. The Body Scan: Your Anxiety Antidote2. Loving-Kindness Meditation: Anxiety's Kryptonite3. Mindful Breathing:...
Read More

TMJ and Sleep: The Jaw-Dropping Impact on Your Rest

by | September 29, 2024 | Sleep Disorder, TMJ | 0 Comments

TMJ and Sleep: How Jaw Pain Can Affect Your Sleep Quality (and Vice Versa)The TMJ-Sleep Tango: A Complicated DanceWhat's TMJ Anyway?The Sleep Connection: When Counting Sheep Turns into Grinding TeethThe Science Behind the StruggleSymptoms: The Tell-Tale SignsThe...
Read More

Tinnitus and Sleep Apnea: The Surprising Connection Revealed

by | September 29, 2024 | Sleep Disorder, Sleep Apnea, Tinnitus | 0 Comments

Tinnitus and Sleep Apnea: When Ringing Ears Meet Troubled BreathingThe Nighttime Nemeses: Tinnitus and Sleep Apnea ExplainedTinnitus: The Phantom Orchestra in Your HeadSleep Apnea: The Breath ThiefThe Twisted Tango: How Tinnitus and Sleep Apnea Dance TogetherThe...
Read More

Bruxism and Sleep Apnea: The Hidden Connection Revealed

by | September 29, 2024 | Bruxism, Sleep Apnea, Sleep Disorder, Snoring | 0 Comments

Bruxism and Sleep Apnea: When Teeth Grinding Meets Troubled BreathingThe Nighttime Nemeses: Bruxism and Sleep Apnea ExplainedBruxism: The Tooth Grinder's TaleSleep Apnea: The Breath ThiefThe Twisted Tango: How Bruxism and Sleep Apnea Dance TogetherThe Chicken or the...
Read More

30 Minute Guided Meditation for Sleep: Your Path to Peaceful Slumber

by | September 19, 2024 | Meditation, Self-Care, Sleep Disorder | 0 Comments

30 Minute Guided Meditation for Sleep: Your Path to Peaceful SlumberThe Sleep-Meditation Connection: Why It WorksThe Science of SlumberSetting the Stage: Creating Your Sleep SanctuaryThe Perfect Sleep SpaceThe 30 Minute Guided Meditation: A Step-by-Step Journey1. The...
Read More

Can Snoring Cause a Sore Throat?

by | September 16, 2024 | Sleep Apnea, Sleep Disorder, Snoring | 0 Comments

Can Snoring Cause a Sore Throat?The Snoring-Sore Throat ConnectionMouth Breathing: The Dry CulpritVibration: The Throat ShakerTypes of Snoring That Can Cause Sore ThroatsObstructive Sleep Apnea: The Serious SnorerNasal Congestion: The Stuffy SnorerOther Factors That...
Read More

Headache with Blurry Vision: Causes, Symptoms, and Relief

Nov 7, 2024

IntroductionWhy Do Headache and Blurry Vision Often Occur Together?Top Causes of Headache with Blurry Vision1. Migraines2. Eye Strain (Digital Eye Strain)3. Dehydration and Low Blood Sugar4. High Blood Pressure (Hypertension)5. Cluster HeadachesHow to Relieve...

Understanding Causes and Relief for Pressure Behind the Eyes

Nov 7, 2024

IntroductionCommon Causes of Pressure Behind the Eyes1. Sinus Congestion and Sinusitis2. Eye Strain from Screen Use3. Tension Headaches4. Glaucoma5. Migraines and Cluster HeadachesWhy Does Eye Pressure Cause Headaches?How to Relieve Pressure Behind the Eyes1. Apply a...

Can Anxiety Cause Tingling in Hands and Feet? Understanding the Link

Nov 7, 2024

IntroductionHow Does Anxiety Cause Tingling in Hands and Feet?Symptoms of Anxiety-Related TinglingWhy Hyperventilation Causes TinglingThe Role of Muscle Tension in Tingling SensationsWhen to Be Concerned: Could It Be Something Besides Anxiety?How to Relieve...

Causes and Relief for Chest Pain When Lying Down

Nov 7, 2024

IntroductionCommon Causes of Chest Pain When Lying Down1. Acid Reflux and GERD (Gastroesophageal Reflux Disease)2. Heart Conditions3. Costochondritis4. Muscle Strain or Injury5. Lung Conditions (Pleurisy or Pulmonary Embolism)Why Lying Down Can Worsen Chest PainHow to...

Understanding Back Pain with Deep Breaths: Causes and Solutions

Nov 7, 2024

IntroductionWhat Causes Back Pain When Breathing?1. Muscle Strain or Injury2. Poor Posture and Back Strain3. Rib Dysfunction or Injury4. Lung Issues (Pleurisy and Pneumonia)5. Pinched Nerve or Herniated Disc6. Anxiety and StressHow to Treat Back Pain with Deep...

The Benefits of B12 Injections: Boosting Energy and Health

Nov 6, 2024

IntroductionWhat is Vitamin B12, and Why is it Important?How Do B12 Injections Work?Top Benefits of B12 Injections1. Increased Energy and Reduced Fatigue2. Enhanced Mood and Mental Clarity3. Improved Sleep Quality4. Healthier Skin, Hair, and Nails5. Enhanced Immune...

Causes and Treatments for Red Spots on the Roof of the Mouth

Nov 6, 2024

IntroductionWhat Are Red Spots on the Roof of the Mouth?Possible Causes of Red Spots on the Roof of the Mouth1. Burns from Hot Foods and Drinks2. Oral Infections3. Allergic Reactions4. Nutritional Deficiencies5. Smoking and Alcohol Use6. Oral CancerWhen to See a...

RECENT UPDATES

Browse All Updates

Understanding Causes and Relief for Pressure Behind the Eyes

Nov 7, 2024

IntroductionCommon Causes of Pressure Behind the Eyes1. Sinus Congestion and Sinusitis2. Eye Strain from Screen Use3. Tension Headaches4. Glaucoma5. Migraines and Cluster HeadachesWhy Does Eye Pressure Cause Headaches?How to Relieve Pressure Behind the Eyes1. Apply a...

Can Anxiety Cause Tingling in Hands and Feet? Understanding the Link

Nov 7, 2024

IntroductionHow Does Anxiety Cause Tingling in Hands and Feet?Symptoms of Anxiety-Related TinglingWhy Hyperventilation Causes TinglingThe Role of Muscle Tension in Tingling SensationsWhen to Be Concerned: Could It Be Something Besides Anxiety?How to Relieve...

Causes and Relief for Chest Pain When Lying Down

Nov 7, 2024

IntroductionCommon Causes of Chest Pain When Lying Down1. Acid Reflux and GERD (Gastroesophageal Reflux Disease)2. Heart Conditions3. Costochondritis4. Muscle Strain or Injury5. Lung Conditions (Pleurisy or Pulmonary Embolism)Why Lying Down Can Worsen Chest PainHow to...

Understanding Back Pain with Deep Breaths: Causes and Solutions

Nov 7, 2024

IntroductionWhat Causes Back Pain When Breathing?1. Muscle Strain or Injury2. Poor Posture and Back Strain3. Rib Dysfunction or Injury4. Lung Issues (Pleurisy and Pneumonia)5. Pinched Nerve or Herniated Disc6. Anxiety and StressHow to Treat Back Pain with Deep...

The Benefits of B12 Injections: Boosting Energy and Health

Nov 6, 2024

IntroductionWhat is Vitamin B12, and Why is it Important?How Do B12 Injections Work?Top Benefits of B12 Injections1. Increased Energy and Reduced Fatigue2. Enhanced Mood and Mental Clarity3. Improved Sleep Quality4. Healthier Skin, Hair, and Nails5. Enhanced Immune...

Stay Up to Date With The Latest News & Updates

Access Premium Content

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque

Join for $4.99/mo

Join Our Newsletter

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque

Follow Us

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque

Pin It on Pinterest